1. Look the ball into the hand then let the wrist fall backward stopping the ball. If the hand is rigid, the ball will meet stiff resistance and bounce forward.
2. For those not good with the wrist, repeat the process but instead once the ball is in hand, then let the arm fall backward.
Try it in the backyard, works every time.
Message Board Archives
How to make a one handed catch
2015-07-03 20:50:17
2015-07-03 21:15:57
Or get it on the rebound
2015-07-03 21:23:30
In reply to excalibur
2. For those not good with the wrist, repeat the process but instead once the ball is in hand, then let the arm fall backward.
I heard you real good with the wrist, especially in the bathroom
2015-07-03 21:41:58
In reply to positiveg
Better to catch it the first time, you cannot rely on a second shot.
It's essential to soften the hands.
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