Keep yourself as fit as you can

dont stress about work

eat smart and eat healthy

I hope to be able to still enjoy cricket in my 70s…what say ye Pondie?

https://www.theguardian.com/sport/2026/apr/01/cricket-england-over-70s-silver-ashes-world-cup

">Lowe’s side represent the finest from an ever-increasing crop of late-age cricketers that, he suggests, is “growing exponentially”. There are 135 teams from 36 counties playing over-60s and over-70s cricket on a regular basis. Such is the demand that a new regional over-65s competition will launch this summer, while there is a Silver Stumps podcast devoted to the English veteran cricket scene.